Hertfordshire County Amateur Athletic Association

• Six Mile - Watford, 25 March 1984 
• 10 Mile - Stevenage, 1 April 1984 
• 20 Mile - Finchley,1 April 1984 
• Half Marathon - Welwyn, 10 June1984 
• Marathon - Stevenage, 7 September 1984 
• Womens Road Relays - Feltham, 6 October 1984  
• Walks - Luton, Steyning